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News Archive for December 2022

Winter Programs

Registration Open

Posted by Joel on November 29, 2022

Registration is now open for our two winter programs.

4v4 Co-ed League
All games will be on Tuesdays from 8-9:30pm at the 1000 Island Sportsplex from January 17 - March 28 (excluding Feb 21, March 14 & 21 - due to reading week and trade shows). There will be two 40 minute games each night with a short break between games.

The league will be capped at 6 teams (only one tier), but if it fills up and there is enough interest to justify booking a second field we may expand the league. Each team will need a minimum of 8 players (4 men / 4 women) with a maximum of 12 players. All games will be played with an even 2:2 gender ratio.

You can register as a captain, or if your captain has already registered you can select your team during registration.

Co-ed Hat League
This is a 7v7 Co-ed Hat League with all games taking place on Fridays from 8-9:30pm at the 1000 Islands Sportsplex from January 13 - March 31 (excluding Feb 24 & March 24). Players sign up as individuals and are randomly placed on teams.

To register for either league, please sign in or create an account at

Expiry Date: Wednesday, January 11, 2023

Women's Ultimate Clinic

Posted by Joel on November 16, 2022

We are planning another indoor women's clinic on Sunday, Dec. 4 for players of all skill levels. The plan for this clinic is to begin with a general warm-up, including dynamic stretching and warm-up drills. We will then break into teams of 6 and play a few rounds of 4×4. 4×4 is a great way to get everyone involved in the game; our coaches will share tips for defensive positioning on the smaller field and review basic 4×4 offensive strategies.

Date: Sunday, December 4
Time: 2-4pm
Location: Kingston 1000 Islands Sports Plex
Cost: $25

To register, log into your league account and you will see the link to register in your dashboard.

We'll wrap up the clinic with a drink at the Red House after!

Expiry Date: Sunday, December 4, 2022

Rain Policy

Posted by Joel on June 1, 2022

When the weather is questionable please check the web site. I will post the official word by 4pm Wednesday to the web site, Facebook and Twitter. If you don't see a post by 4pm, then games are on as scheduled.

Please use common sense. If games are on and we get hit with a thunder storm, stop the game and use the Use the 30/30 rule: When lightning is observed, play stops and the time between the lightning and thunder is counted. When you count 30 seconds or fewer between lightning and thunder, leave the field and take the appropriate shelter IMMEDIATELY. Remain sheltered for 30 minutes after the last peal (or sound) of thunder.

Also, if the fields having standing water on them or are soggy and are likely to get damaged then stop the game.

Expiry Date: Sunday, December 1, 2024

Ultimate Tournaments

Posted by Joel on April 15, 2022

If you are interested in ultimate tournaments, check out
Ultimate Central

Expiry Date: Saturday, June 14, 2025

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